Acupuncture in Loughrea, Galway for Pain, Anxiety, Sleep & Wellbeing
At Galway Acupuncture Hub, Lucy Townsley helps people who are struggling with pain, poor sleep, anxiety, stress, hormonal health concerns, and confidence issues.
With over 25 years of clinical experience, Lucy combines acupuncture, practical support, and mindset coaching to help you feel calmer, move more freely, and get back to enjoying life.
How Can I Help You Today
Whether you’re struggling with pain, sleep, anxiety, health concerns, or riding confidence, choose the area below that best describes how I can help you today.
💪 Acupuncture for Pain Relief
Supporting people with back pain, neck pain, sciatica, shoulder pain, headaches and migraines, so they can move more freely and get back to doing the things they enjoy.
✔ Back Pain
✔ Neck Pain
✔ Sciatica
✔ Shoulder Pain
✔ Headaches & Migraines
🧠 Anxiety, Stress & Phobia Support
Supporting you to feel calmer, more confident, and more in control.
✔ Anxiety
✔ Stress
✔ Panic Attacks
✔ Confidence Issues
✔ Fears & Phobias
😴 Sleep Support
Supporting better sleep, including difficulty falling asleep, night waking, early morning waking, and restless sleep.
✔ Difficulty Falling Asleep
✔ Night Waking
✔ Early Morning Waking
✔ Restless Sleep
✔ Insomnia
🌿 General Health & Wellbeing
Supporting your body’s natural ability to heal, restore balance, and improve overall well-being.
✔ Women’s Health
✔ Menopause Support
✔ Fertility Support
✔ Digestive Health
✔ Energy & Vitality
🏇 Performance Mindset Coaching for Riders
Helping riders work through fear, competition nerves, and self-doubt so they can trust themselves more under pressure and enjoy their riding again.
Whether you’re returning after a fall, struggling with confidence, overthinking in the saddle, or finding that nerves are affecting your performance, I can help.
✔ Confidence after a fall
✔ Competition nerves
✔ Fear and self-doubt
✔ Overthinking while riding
✔ Performing under pressure
Your brain would be quite happy keeping you sitting safely on the sofa in a protective bubble for the rest of your life. The problem is that’s not where confidence grows, or great riding happens.
Confidence isn’t something you’re born with. It’s a skill that can be trained.
Meet Lucy Townsley
Acupuncturist | NLP Practitioner | Life Coach | Performance Mindset Coach for Riders
I’m Lucy Townsley, an acupuncturist with over 25 years of clinical experience, a former international showjumper and jockey, an NLP Practitioner, Life Coach, and Performance Mindset Coach for Riders.
My passion is helping people overcome the physical, mental, and emotional barriers that stop them from living life to the fullest.
Whether you’re struggling with pain, poor sleep, anxiety, loss of confidence, competition nerves, or recovering from a setback, I combine practical coaching strategies with years of experience helping people create lasting change.
As a rider myself, I understand the unique challenges that come with fear, pressure, and self-doubt in the saddle. As a clinician and coach, I help people develop the confidence, resilience, and mindset skills needed to move forward.
My goal is simple: to help you feel better, perform better, and enjoy life more.
Not Sure Where to Start?
Whether you’re struggling with pain, poor sleep, anxiety, health concerns, or riding confidence, let’s have a chat.
Book a FREE 15-Minute Discovery Call, and together we’ll identify what’s holding you back and explore the best way forward.