🌿 Feeling Constantly Drained? You’re Not Alone.

The sun was shining. She arrived in flip flops and shorts—the kind of day that suggests lightness and ease. But as she climbed the steps to my clinic, I could see the weight she was carrying wasn’t physical.

Her shoulders were low, her eyes tired. She sat down in the blue healing chair and gave a weary smile.

“I’m absolutely wiped out,” she said.

“It’s like my battery is completely flat. I’ve no energy for anything—not even the things I usually enjoy.”

She wasn’t alone. I hear variations of that sentence almost every week—from people who appear fine on the outside but feel completely depleted inside.

⚡ How Acupuncture Supports Low Energy and Burnout

At my clinic in Loughrea, Galway, I support people struggling with:

1. Constant tiredness or brain fog
2. Hormonal imbalances affecting mood and energy
3. Sleep problems
4. Nervous exhaustion or burnout

Acupuncture works by stimulating the body’s natural healing systems—regulating energy, reducing stress, and improving circulation. It’s not a quick fix, but it gently nudges your body back into balance, often leading to better sleep, a clearer mind, and a noticeable boost in vitality.

✨ Her Journey Back to Energy

With this lady, we started with a gentle, grounding treatment—focused on lifting her energy while calming her overworked nervous system. The aim wasn’t to “push through” but to support her body in restoring itself.

We also talked about how she was eating, sleeping, and handling stress. Like many people, she was skipping meals, overthinking at night, and “getting through the day” rather than really living it.

This is what she said after her treament

I honestly feel like I’ve got my energy back. I’m not dragging myself out of bed anymore, and I don’t hit that wall at 3pm. I’m more patient, less frustrated with myself—because I actually have the energy to do things in the evening instead of just coming in from work and collapsing on the couch. Meg

I recommended something simple but powerful:

Chicken bone broth.

🍲 Chicken Bone Broth: A Natural Way to Recharge

Slow-simmered, rich, and deeply comforting—chicken bone broth is more than food.

It’s medicine in a bowl.

It helps nourish the digestive system, calm inflammation, and support energy from the inside out. There’s something about the warm, savoury aroma of broth on the stove that signals to the body: you’re safe, you can rest now.

This, combined with regular acupuncture, helped her feel like herself again—more grounded, more energised, more emotionally balanced.

💬 Want the Recipe?

If you’d like my chicken bone broth recipe, just send me a message or comment below. I’ll happily share it with you—it’s easy to make and incredibly restorative.

🌿 Ready to Feel Like Yourself Again?

You don’t have to live in a constant state of tiredness or stress. There are natural, effective ways to help you recharge, reconnect, and feel strong again.

I’m based in Loughrea, Galway, and I specialise in acupuncture for:

1. Fatigue and burnout
2. Emotional Pain
3. Hormonal balance
4. Pain
5. Anxiety and sleep support
6. Women’s health and natural energy restoration

👉 Book your free consultation HERE lets have a heart to heart to see how I can help you.