Common causes and how acupuncture may help. If you have to brace yourself before standing up, bending over, getting out of bed, or walking upstairs because you know your lower back is going to hurt, you’re not alone. Lower back pain is one of the most common reasons people come to see me at Galway…
Call or WhatsApp Lucy on 0872273084 If you are here because your neck is sore, stiff, tight, or keeps catching when you move, this page is for you. You might be standing in front of me, pointing to the side of your neck, the base of your skull, across the top of your shoulders, or…
This weekend was a little different for me. Most weekends are often spent at showjumping with my daughter — but this weekend was different. This weekend was dedicated to advanced professional training in scalp acupuncture with Professor Dr Wang, a highly respected and sought-after teacher in this field, known internationally for his expertise and world-class…
How do you like your coffee Black and Strong, White with Milk or Cream. Let’s dive into the delightful world of coffee and explore its benefits if you are anxious, worried about your health have phobia, can’t sleep or going through menopause, perimenopause, or even when you’re on a quest to conceive a baby. Coffee,…
Quitting smoking can feel overwhelming—maybe even scary. You might wonder, What will I do instead? Will I feel empty without it? But here’s the truth: when you let go of something in your life, you’re not left with emptiness. You’re creating space for something better—something healthier and more fulfilling. This isn’t about loss—it’s about growth….
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